Town of Aurora Parks & Recreation, New York State
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Yoga Fundamentals

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Learn the fundamentals of Hatha Yoga that will allow you to continue to practice on you own or explore other forms. Yoga is the science of breath and movement - providing physical and mental strength, balance and flexibility. No yoga experience is required. While weekly attendance will not be required, the class will build and expand each week on the basics after reviewing the basic sequence. 

* Adjustments and discounts will be applied during checkout if applicable. *

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