Yoga
This program is unavailable.
FIND YOUR CALM
THIS 1 HOUR ALL LEVELS YOGA CLASS WILL START WITH BREATHWORK AND CENTERING FOLLOWED BY GENTLE HATHA YOGA SEQUENCES AND END WITH RESTORATIVE POSES.
PREVIOUS YOGA EXPERIENCE HELPFUL BUT NOT REQUIRED
WHEN:
- Wear loose comfortable clothing that allows for movement and stretching.
- Bring your mat and any props (Strap block blanket - a limited number will be available)
- Bolsters will be provided
- Class size is limited, so register early!
WHERE: Rec classroom - 575 Oakwood Ave 2nd floor
SUPERVISOR: Amy Sheehan
COST for July Session
RESIDENT: Card $30.93/ CASH OR CHECK $30.00
NON-RESIDENT: Card $36.09/ CASH or CHECK $35.00
DROP IN CLASSES AVAILABLE: Must register by 6:00 PM the day of class
Cost: Card $15.47 / Cash or Check $15.00
Registration for Drop - In Class begins on 7/13/2026
NO REFUNDS