FIND YOUR CALM
THIS 1 HOUR ALL LEVELS YOGA CLASS WILL START WITH BREATHWORK AND CENTERING FOLLOWED BY GENTLE HATHA YOGA SEQUENCES AND END WITH RESTORATIVE POSES.
PREVIOUS YOGA EXPERIENCE HELPFUL BUT NOT REQUIRED
WHEN:
- Wear loose comfortable clothing that allows for movement and stretching.
- Bring your mat and any props (Strap block blanket - a limited number will be available)
- Bolsters will be provided
- Class size is limited, so register early!
WHERE: Rec classroom - 575 Oakwood Ave 2nd floor
SUPERVISOR: Amy Sheehan
COST for June Session
RESIDENT: Card $51.56/ CASH OR CHECK $50.00
NON-RESIDENT: Card $56.71/ CASH or CHECK $55.00
*$5 DISCOUNT IF TAKING BOTH SESSIONS
NO REFUNDS