Let your kids explore movement and mindfulness through kids yoga! During this class, kids will practice yoga poses that support healthy physical development, as well as learn mindfulness and breathing tools that can support their social emotional growth. After we move our bodies, class will finish with a mindful craft.
Who: Boys and Girls age 5-7
Dates: Thursdays 11/12, 11/19, and 12/10
***Wear comfortable clothes that you can move in ***
***Bring your mat and water bottle ***
Time: 5:30-6:30pm
Where: 575 Oakwood Ave - Upstairs
Cost: Resident: Credit- $42.27/ Cash or Check 41.00
Non Residents: Credit- $47.43/ Cash or Check $46.00
No Refunds
Instructor: Jen Boucher has been teaching kids yoga in the WNY area since 2024. She is the owner of Bright Blooms Yoga LLC. She is a certified 200 hour yoga teacher and 95 hour children's yoga teacher. Her goal for kids yoga is to offer classes that incorporate joyful movement, while building a child's toolbox of practices that support emotional regulation.